Ingredients
- 6 skinless, boneless chicken breast halves
- 1 (16 ounce) bottle Italian-style salad dressing
Directions
Step 1: Gather all ingredients.
Step 2: Using a fork, pierce the chicken breasts on both sides to allow the marinade to penetrate.
Step 3: Pour the Italian-style salad dressing into a large resealable plastic bag. Add the chicken breasts to the bag, seal it, and shake to coat the chicken evenly with the dressing.
Step 4: Marinate the chicken in the refrigerator for at least 1 hour, or overnight for more flavor.
Step 5: Preheat the oven to 350°F (175°C).
Step 6: Remove the chicken breasts from the marinade and place them in a lightly greased 9x13-inch baking dish. Discard the remaining marinade.
Step 7: Bake the chicken in the preheated oven, turning occasionally, until it is cooked through and the juices run clear, about 1 hour. An instant-read thermometer inserted into the center of the chicken should read at least 165°F (74°C).
Step 8: Serve and enjoy your perfectly marinated baked chicken breasts!
Nutrition Facts (per serving)
- Calories: 344
- Total Fat: 22g (29% Daily Value)
- Saturated Fat: 4g (19% Daily Value)
- Cholesterol: 68mg (23% Daily Value)
- Sodium: 1296mg (56% Daily Value)
- Total Carbohydrates: 8g (3% Daily Value)
- Total Sugars: 6g
- Protein: 28g (55% Daily Value)
- Vitamin C: 1mg (2% Daily Value)
- Calcium: 18mg (1% Daily Value)
- Iron: 1mg (7% Daily Value)
- Potassium: 336mg (7% Daily Value)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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